Hey Mama Memos
Welcome to Hey Mama Memos, a podcast dedicated to sharing relatable stories & words of encouragement to support mamas in motherhood. My name is Nancy and I’m a first-time mama and a lifestyle & motherhood content creator. Ever since I became a mom, I felt so inspired to create a space to connect deeper with fellow mamas and to uncover the magic in the ebbs and flows of motherhood. I hope you’ll feel supported and joyful after each episode, I’m so excited that you’re here! Hey mama, we’re in this together!
Hey Mama Memos
Prioritizing Moments to Rest and Recharge
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Nancy Nguyen
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Episode 18
Hi Mamas! Welcome back to the Hey Mama Memos Podcast! In today's episode, we're chatting about the importance of prioritizing moments to rest & recharge, especially as a mama! I hope you enjoy this heart-to-heart talk about giving ourselves the chance to enjoy the present moment and how we can build the intention of prioritizing our well-being in everyday moments.
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